"Time-restricted" eating has become a popular weight-loss tactic, but a new clinical trial finds no benefits in adding it to old-fashioned calorie-cutting.
It takes a lot of will to successfully lose weight, but a new research review suggests that "motivational" conversations with a health provider may make little difference.
Here's a compelling reason to shed those extra pounds: A new study finds that middle-aged people who are obese, or even simply overweight, may face more health problems down the road.
