Apr 2021 March 18, 2021 Workouts Boost Health of People With Kidney Disease Apr 2021 Exercise / Fitness March 18, 2021 Workouts Boost Health of People With Kidney Disease Do you struggle with chronic kidney disease? Exercise may be the best prescription for your condition, new research out of Taiwan suggests. Read more
Apr 2021 March 18, 2021 As Lockdowns Cut Into Exercise Time, Depression Rates Are Rising Apr 2021 Exercise / Fitness March 18, 2021 As Lockdowns Cut Into Exercise Time, Depression Rates Are Rising Exercise has long been considered a "natural antidepressant." Now, research suggests that as lockdowns kept people from regular exercise, depression rates started to rise. Read more
Apr 2021 March 10, 2021 Wearing a Mask Won't Ruin Your Workout, Study Shows Apr 2021 Exercise / Fitness March 10, 2021 Wearing a Mask Won't Ruin Your Workout, Study Shows You're about to hop on an exercise bike and peddle your heart out, but will having to wear a face mask make it harder to breathe while you work out? Read more
Mar 2021 February 17, 2021 Heart Attack More Likely to Kill Instantly in People Who Don't Exercise Mar 2021 Exercise / Fitness February 17, 2021 Heart Attack More Likely to Kill Instantly in People Who Don't Exercise Heart attack patients are less likely to die on the spot if they have been physically active, according to a new study. Read more
Mar 2021 February 10, 2021 Even Low-Intensity Exercise Can Help During Cancer Treatments Mar 2021 Exercise / Fitness February 10, 2021 Even Low-Intensity Exercise Can Help During Cancer Treatments If you have cancer and you're trying to exercise to boost your health, new research suggests you don't have to knock yourself out during your workout. Read more
