Nov 2025 October 21, 2025 Stronger Muscles Might Fight Organ Damage From Excess Fat, Study Says Nov 2025 Exercise / Fitness October 21, 2025 Stronger Muscles Might Fight Organ Damage From Excess Fat, Study Says Stronger muscles might be able to ward off some of the organ damage associated with obesity. Read more
Nov 2025 October 9, 2025 Fun-Sized Exercise Snacks Can Boost Fitness, Review Says Nov 2025 Exercise / Fitness October 9, 2025 Fun-Sized Exercise Snacks Can Boost Fitness, Review Says "Fun-sized" bits of exercise sprinkled throughout the day might help boost the fitness of inactive folks, a new evidence review says. Read more
Oct 2025 September 2, 2025 People Can Get More Steps In Walkable Cities, Study Finds Oct 2025 Exercise / Fitness September 2, 2025 People Can Get More Steps In Walkable Cities, Study Finds Cities can be designed in ways that promote walking, providing residents with built-in health benefits, a new study says. Read more
